Training.

Coaching.

Retreats.

For more direction, energy and a more valuable life

About Actfully

Discover your way to a life full of satisfaction, direction and energy. You’ll learn to make flexible choices that suit you, without being held back by obstructive thoughts and feelings.

As PhD psychologists with years of practical experience and extensive scientific knowledge, we are ready to guide you in a professional, empathetic and personal manner. Come join us and discover the power to take your life into your own hands.

Growing in an inspiring environment

We offer both personal and business coaching, training and retreats in inspiring places where you can experience satisfaction and space with yourself and others. The longer the course, the more intensively you’ll learn. There is sufficient time between the multi-day course days to really apply what you have learned in your daily life.

Our approach

By making you aware of the choice you have at every moment of the day to do what is really important to you, we guide you to a life that is completely yours. Based on the powerful principles of Acceptance and Commitment Therapy (ACT), we help you experience more control, energy and satisfaction. ACT focuses on how, despite obstructive thoughts and feelings, you can live in a conscious way towards what is of value to you. Your values then form a lighthouse that shines light on the route that gives you the most satisfaction, and for which you can learn to choose every moment of the day.

Our team